Unlearn with Bianca

Hi friends Today I had the pleasure of speaking with Chandler Johnson from Mindfully Chic (@mindfullychic) . Chandler is a Chronic Pain Recovery Coach, Certified Holistic Life Coach, Certified MindBo...

16 Sep 202441min

Hi everyone Today I'm talking with my friend and colleague Libby Rainger from The Wellness Platform. Libby is a Lightning Process Practitioner, and Wellness Coach. We talk about: - Where we starte...

8 Sep 202446min

Hi friends, Today I'm talking about the basics of manifestations and co-creating with life. I hope you enjoy it. Remember to set the intention or goal - challenge and shift your thoughts, embody the...

6 Sep 202435min

Hey friends On this episode I am speaking to Trauma Informed Breathwork Facilitator, Hayley Sharp. We speak about: - How following your curiosity can lead you to new places - Owning yourself fully ...

26 Aug 202453min

Hey guys Today I'm talking about mental patterns that take us out of being present, how this shifts physiology, and what we can do instead. SELF SOURCED GROUP PROGRAMME Join here - https://www.n...

12 Aug 202423min

Hey Friends Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness. We speak on - Emotions and the impact of supression on the nervous system - Nutrition and how to support the...

28 Jul 202447min

On today's episode I share reflections on how we can grow and evolve through painful experiences and challenges. I hope you enjoy! IG - neuro.spark email - bianca@neurospark.co.nz website - www.neuro...

11 Jul 202425min

Hi Friends! Welcome back. Today I speak on my journey through years of restrictive eating, critiquing myself, and overexerting - and what I did to move from having a critical, disconnected relations...

25 Jun 202428min