UnLEASH Your Life Force w/Dr. Natacha Nelson

As a High Performance Educator and Specialist-
I Help You Achive Your Dreams, Without Compromising Your Health By Integrating Mental and Somatic Health in Business, Sport and Life.

If you are experiencing Pain, Dysfunction, Injury or Dis-easeAND you Are looking to explore the deeper emotional mind-body connections-The Unleash Your LIfe Force is for you.

In this podcast, we will explore the Somatic Healing themes and concepts in every part of the body.
We will explore the overlooked emotional roots that interfere with the energy at the cellular level, compromising your health, healing and your body’s ability to function at its highest level.

I believe our body contains all the answers, Your Life Force knows what to do.
I am here to help you reconnect with the integrity of Universal Intelligence & your body to unleash your life force .

You hold the power to reclaim your vibrant health, experience a deeper freedom & connection with your body to Achieve your dreams, without compromising your health.

If you are the kind of person who wants to use your unique gifts, talents, skills, education & use your experiences & energy to connect, heal and contribute, then this podcast is for you.

It’s time to reclaim your vibrant health, ignite your souls calling & reconnect with your dreams.

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Episoder(41)

Ep #9 The Secrets of Setting And UPHOLDING BOUNDARIES

Everyone WANTS to have boundaries, Everyone talks about "Their Boundaries being Broken". What do you need to do in order have boundaries? How & Where do you start? Today's episode will discuss HOW to ...

22 Mar 202423min

Ep #8 What is The Difference Between Mental Health & Emotional Health

While Mental Health & Emotional Health Overlap, they are NOT the same. They are used interchangeably, but are very different. IN this episode I will breakdown the difference between Mental & Emotional...

18 Mar 202426min

Ep 7-Poop Plaque & Inflammation, Nutrition Pt 2

In today's episode, we continue the series of Nutrition. What happens to food that doesn't beakdown? What is the role of food to gut health & inflammation? Deep dive in to the gut, the intestines and ...

15 Mar 202419min

Ep 6-Your Feet Expose Your "Achilles Heel"

Are You 'walking on eggshells'?Do you feel 'ungrounded' or 'moving too fast' in life?Here's what your body may be trying to tell you, if you are willing to listen.DIscover the language of your body, t...

11 Mar 202413min

Food-What Are YOU Hungry For?-Pt 1

In an AI world & the infinite marketing of food, supplement nutrition & health, this series "What Are YOU Hungry For? is dedicated to Food & Nourishment from the body's perspective. Once you understan...

8 Mar 202417min

Ep 4-UUG, Feelings-What's the Point?

Feelings, Why Do We Have Feelings? What's the point, Feelings Seem to Get in the Way & Caue Problems.

4 Mar 202423min

Ep 3-The "Pause"

The "Pause", not to be confused with menopause. In this episode, I will discuss the dreaded "pause".You know you are there, like it or not, your body will tell you.Whether you want it or not, the time...

28 Feb 202418min

ADIO Intro.

As AI grows, so does chaos and disconnection of the human body, nature, Life.The more information you have in understanding your body, the more control & sovereignty you have in your health. When you ...

28 Feb 202411min