Untangle

Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

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Episoder(591)

Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson

Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson

In this episode, I sit down with holistic chiropractor, Dr. Bradley Nelson to explore the connection between trapped emotions, chronic healing and what he refers to as subconscious healing and the ene...

24 Mai 40min

Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

In Today’s throwback Thursday encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik, a celebrity brain trainer who teaches tools and techniques to optimize your brain to learn a...

22 Mai 43min

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author of the national bestseller, How to Change, The Science of Getting from Where you are to Where you Want to Be....

19 Mai 44min

Meditation Monday. Being Grateful.  With Ashley Turner.

Meditation Monday. Being Grateful. With Ashley Turner.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...

18 Mai 6min

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

InToday’s throwback Thursday encore episode, our guest is Neuroscientist Alex Korb, Author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time," H...

15 Mai 53min

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

Ever wonder What actually helps you sleep better, and what’s making your sleep worse without you realizing it?In this episode, renowned sleep specialist and author of the book Sleep Drink Breathe, The...

12 Mai 1h 9min

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV. He’s currently a senior exe...

8 Mai 27min

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline?  With Dr. Majid Fotuhi

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack the science of neuroplasticity — the brain’s remarkable ability to change, rewire, and grow at any age. He’s adj...

5 Mai 56min

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