Untangle

Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

Episoder(573)

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily

Dr. Robert Brooks is a clinical psychologist and author of over 17 books, including the one we discuss in this interview, "The Power of Resilience". He shares some of the characteristics of those who ...

6 Okt 202032min

Jim Donovan - How Music Helps You Heal

Jim Donovan - How Music Helps You Heal

Jim Donovan is a drummer for the 2x platinum band Rusty Root. He's also a Music Therapist and co-wrote the first song played on Mars (!). In this episode, we learn all about sound and how it helps us ...

29 Sep 202051min

Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Sebene is a renowned meditation teacher, speaker, and author of the new book, You Belong, A Call for Connection. She talks about how meditation has transformed her world and how we can bring these tea...

22 Sep 202034min

Reverend Angel - How These Crazy Times Can Make Us Better Humans

Reverend Angel - How These Crazy Times Can Make Us Better Humans

Reverend Angel has extraordinary and actionable insights on how to stay grounded and sane through these trying times, and transform ourselves for the better as the world around us transforms. She is a...

15 Sep 202056min

Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food

Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food

Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image standards wreak havoc on how we eat. She shares the many emotional ties we have around our food decisions and t...

8 Sep 202037min

Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good

Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good

Mark Coleman is a therapist, coach, author of 3 books, and an amazing mindfulness teacher and trainer. His newest book, "From Suffering to Peace: The True Promise of Mindfulness," gets to the heart of...

1 Sep 202037min

Amy Baglan —  Building Genuine Connection and Better Social Habits

Amy Baglan — Building Genuine Connection and Better Social Habits

Amy Baglan is back on Untangle! She’s an entrepreneur with a personal mission to give people the tools they need to make meaningful connections and to live with purpose, joy, and a sense of belonging....

25 Aug 202035min

James Nestor - The Art and Science of Breath

James Nestor - The Art and Science of Breath

Did you know that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that your lung volume...

18 Aug 202043min

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