Frank Ostaseski - Discovering What Death Can Teach Us About Love and Living Fully
Frank Ostaseski is the author of the book "The Five Invitations: Discovering What Death Can Teach Us About Living Fully," co-founder of the Zen Hospice Project, a beloved Buddhist teacher, and founder...
18 Jun 201940min
Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child
Learn how being present, insightful, and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight"--by paying attention, you can grow your brain and ex...
10 Jun 201946min
Ruth King - Can You Change the Way You Feel About Race?
Ruth King is an International Insight Meditation teacher and the author of the book, "Mindful of Race: Transforming Racism from the Inside Out." She shares how we can use mindfulness tools to explor...
3 Jun 201939min
Dr. James Fallon - Inside the Mind of a Psychopath
Dr. James Fallon is a wonderful neuroscientist, emeritus professor--and has the neurological and genetic correlates of a psychopath. Go inside his mind to learn how he discovered his true nature, t...
27 Mai 201948min
John Sullivan - Using Your Brain to Optimize Performance
John P. Sullivan is a sport scientist, clinical sport psychologist and co-author of the book, "The Brain Always Wins: Improving your life through better brain management." John shares why the brain ...
20 Mai 201947min
Yung Pueblo - How to Connect to Your Humanity and Change the World
Want to be free? The journey begins within. Diego Perez, aka "Yung Pueblo", talks about understanding your mind to set yourself free, find contentment, connection--and maybe even save the world! Get ...
14 Mai 201944min
Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience
Dr. Rick Hanson, psychologist and best-selling author, shares wisdom from his new book "Resilient: How to grow an unshakable core of calm, strength, and happiness." He shares how to use positive neuro...
6 Mai 201941min
Encore - Kristen Noel - Rescript Your Life for More Joy
Kristen Noel is the founder of "Best Self Magazine" and believes that it's always possible to rescript our lives to be our 'best selves,' and to live more authentically and with more joy. She shares h...
30 Apr 201936min
