
023. Online Dating, Commitment Issues, & Breaking Out of Learned Behavior with Amanda Blair
In this episode, Lauren is joined by Amanda Blair. Amanda is a relationship coach for To Be Magnetic. She became obsessed with the dynamic of relationships at a young age after seeing her mother in to...
1 Aug 20211h

022. Why You Need Therapy & How to Find Your Dream Therapist with Ryan Schwartz of Mental Health Match
In this week's episode, Lauren is joined by Ryan Schwartz, owner and founder of Mental Health Match. MHM is a website that Ryan designed that connects therapy seekers with a therapist using a very spe...
23 Jul 20211h 2min

021. Why I Stopped Meditating & Started Screaming
In this episode, Lauren is flying solo once again! This episode is a benchmark, Lauren is taking a twist and turn in the podcast's direction. Listen in to see why Lauren is aiming harder to bring well...
18 Jul 202124min

020. Human Design - What It Is, How to Understand it, & Why You Need to Use it with Erin Claire
In this week's episode, Lauren is joined by Human Design coach, Erin Claire Jones. Erin is big in the world of wellness, and uses Human Design to help thousands of individuals and companies step into ...
21 Jun 202156min

019. Running a Business, Why You Need to Try Acupuncture, & the Cupping Marks Myth with Danielle Reghi
In this episode Lauren is joined by Danielle Reghi, co-owner of several boutique wellness studios in Portland, OR (Zen Space, Cupping Studio, & The Wellness Doctors). Danielle tells the story of how s...
16 Jun 20211h 19min

018. Business Tips, Well Living, & The Next Big Superfood with Catharine Arnston of EnergyBits
In this episode, Lauren is joined by Catharine Arnston, owner of EnergyBits. EnergyBits is a line of products introducing algae (Chlorella & Spirulina to be exact) in teeny, tiny, snackable bites. Cat...
3 Jun 20211h 2min

SERIES - Chinese Medicine - How to Get to the Root of Chronic Pain (& Manage It) Using Chinese Medicine
The most in depth topics require the BIGGEST attention to detail, that's why we have Jennifer Sun, Traditional Chinese Medicine practitioner, joining us for 4 WEEKS of TCM goodness every Thursday in M...
28 Mai 202150min

017. What to Expect at the Dispensary, Tips on Choosing Weed, & the Future of the Plant Cindy Brenner
In this episode Lauren is joined by Cindy Brenner, founder of The Canna Curator. Cindy made the move from New Jersey to San Diego and was drawn into the cannabis community, eventually starting her vir...
25 Mai 20211h 4min



















