011. Beauty Tips, Microdosing Magic Mushrooms, & Why You Need to Try Cupping and Gua-Sha
On this episode, Lauren Lo goes solo. Lauren is all alone talking about, well, her! She dives deep on her favorite skincare products, facial massage, cupping & Gua-Sha, & her thoughts on social media....
15 Mar 20211h 7min
010. Recognizing Anxiety, Tips on Managing It, & How Herbalism Can Help with Amrit-Sadhana
In this episode we are joined by Amrit-Sadhana, a holistic anxiety coach & herbalist. Her path to wellness started at a young age, and she has been studying Ayurveda, herbal and holistic medicine sinc...
8 Mar 20211h 2min
009. Cannabis Meditation, Shame in the Wellness Community, & Using Cannabis for Emotional Healing with Collette Patricia
In this episode we are joined by Collette Patricia. Colette is the genius mind behind Balancing Cannabis, a cannabis meditation community. On the show, Collette goes in depth with cannabis meditation,...
1 Mar 20211h 51min
008. Hustling to Chase Your Passions, Body Rolling, & Taming Tension Jenni Jo
On today's episode, we are joined by Jenni Jo, master tension tamer. Jenni is a highly trained massage therapist & Yamuna Body Rolling teacher, among many other healing and tension taming modalities. ...
22 Feb 20211h 21min
007. The Emotion Code & Body Code - How to Use Your Subconscious to Release Trapped Emotions with Kristin Carlson
Today we are joined by Kristin Carlson. Kristin is an Emotion Code Practitioner, Reiki ll Practitioner, & Body Code Practitioner. In this episode, we talk about what each of these healing practices ar...
15 Feb 20211h 4min
006. Wellness Coaching, Diet Culture, & Listening to Your Body w/ Victoria Shkurat
In this episode we are joined by wellness coach and personal trainer, Victoria Shkurat. Victoria found her passion for wellness in working at the YMCA, and turned her passion into a career. Victoria g...
8 Feb 202153min
005. Astrocartography - How to Find the Best Places to Travel, Live, and Grow Based on Your Astrological Birth Chart with Alyssa Lauren
In this episode we are joined by Astrocartographer, Alyssa Lauren. We dive deep into the world of astrology, locational astrology, & how to read your locational birth chart. Alyssa goes in depth to ex...
1 Feb 20211h 3min
004. Cannabis, Learning From Bad Experiences, and Women Empowerment with Khadijah Adams
In this episode, we are joined by Khadijah Adams--a motivational and public speaker, author, cannabis investor, and more. She sits on the Advisory Board of The Color of Cannabis (TCC) and is on the Di...
25 Jan 20211h 2min
