Unwind with Poppy Jamie

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.

If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.


Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.


Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(225)

114: The life-changing power of gratitude with Angela Scanlon

114: The life-changing power of gratitude with Angela Scanlon

This week I'm speaking to TV presenter Angela Scanlon, who you may have seen on television screens hosting shows for the BBC such as The One Show, fronting popular makeover shows like Your Home Made P...

22 Mai 202240min

113: How to balance your blood sugar and improve your mental health with Jessie Inchauspé

113: How to balance your blood sugar and improve your mental health with Jessie Inchauspé

On today's podcast, I am talking to someone who has completely changed the way I eat and understand food, diets and conditioned beliefs. I am so excited to introduce you to Jessie Inchauspé, also know...

14 Mai 202240min

Wisdom Wednesday with MaryAnn DiMarco on tapping into your psychic gifts

Wisdom Wednesday with MaryAnn DiMarco on tapping into your psychic gifts

On today’s show I have MaryAnn DiMarco who is a world leading psychic medium, author, healer and spiritual teacher. She’s the mentor for spiritual and celebrity influencers like Gabby Bernstein to Jor...

11 Mai 202231min

REPLAY: The science behind why manifesting works with Tara Swart

REPLAY: The science behind why manifesting works with Tara Swart

I am thrilled to share one of my favourite episode's today while we take a quick one week break! Today's guest is Dr Tara Swart: a neuroscientist, medical doctor, leadership coach and bestselling auth...

8 Mai 202250min

Wisdom Wednesday with Anoushka Florence on feminine energy

Wisdom Wednesday with Anoushka Florence on feminine energy

On today’s Wisdom Wednesday I am joined by Anoushka Florence who is the author and founder of The Goddess Space. Inspired by her own spiritual journey, she went on a quest to create beautiful sacred s...

4 Mai 202229min

112: Is your mental health making you messy? KC Davis explains

112: Is your mental health making you messy? KC Davis explains

On this week's podcast, I am joined by KC Davis. KC is a licensed professional therapist, author and global leading speaker. She is the creator of the mental health platform Struggle Care, where she s...

1 Mai 202241min

111: The path to abundance with Deepak Chopra

111: The path to abundance with Deepak Chopra

Today’s podcast is with someone I admire so greatly. It is but a dream come true to have Deepak Chopra on the Not Perfect Podcast. The first book I read of Deepak Chopra’s was The Seven Spiritual Laws...

24 Apr 202247min

Wisdom Wednesday with Matt Rudd on male mental health

Wisdom Wednesday with Matt Rudd on male mental health

Matt Rudd is my guest on today’s Wisdom Wednesday and I’m so thrilled to have him. After reading his book, Man Down, I’ve been left pondering lots ever since. The book combines research with Matt’s ow...

20 Apr 202232min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
popradet
aftenpodden-usa
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
grenselos
alt-fortalt
rss-espen-lee-usensurert
min-barneoppdragelse
wolfgang-wee-uncut
rss-dette-ma-aldri-skje-igjen
krisemoter
frokostshowet-pa-p5
synnve-og-vanessa
rss-siktet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem