50. How to fix a broken heart and the science of emotional health with Dr Guy Winch
Hello and welcome back to the Not Perfect podcast!! We have hit series 5 and I couldn't be happier to be launching with the wonderful and truly brilliant Dr Guy Winch! Guy is a psychologist and the au...
3 Nov 202047min
49: Easy, effective tips for managing mental health and looking after others with The Mind Medic, Dr Sarah Vohra
This week we celebrated World Mental Health Day! In light of this special day, this week's episode breaks down the easiest ways we can manage our mental health and tips to become a better support for ...
11 Okt 202046min
48: Unlock the full power of your energy by opening your 'Chakras & Self-Care' with Ambi Kavanagh
Ever wondered what a Chakra really is? Why they are important? What they affect? Or HOW they affect our energy and HOW we can make sure they are working for us? This episode breaks down everything you...
4 Okt 202049min
47. The science behind why compassion and kindness will change the world with Dr James Doty
On today's show we have a real hero of mine, Dr James Doty.Dr Doty is one of the world leaders in compassion research, a clinical professor in the Department of Neurosurgery at Stanford University Sch...
27 Sep 202052min
46. How to get out of a rut and manifest your greatness with Polly Bateman
After many messages from you all about how much you enjoyed the episode with mindset and life performance coach Polly Bateman…. She is back! With more wisdom and in this episode we dive into how to ge...
20 Sep 202037min
45. What astrology has in store for us in 2020 and why the stars can guide self discovery w/ Danielle Beinstein
On today’s show I have Danielle Beinstein, a psychological and intuitive astrologer and the founder of the Cosmic Compass. She uses astrology to provide tools for growth, expansion and self discovery ...
13 Sep 202040min
44. Rethink diets and weight-loss by using your personality type instead, with Dana James, MS, CNS,
You guys are in for a really interesting episode about psychology and food… This weeks interview is with the author, speaker and diet industry disruptor, Dana James who is is a triple certified nutrit...
6 Sep 202039min
43. How changing the story you tell yourself can change your entire life with Lori Gottlieb
Wow and just more Wow. There are those books that arrive and are so powerful, they challenge your outlook, teach you new things and leave you better than when you started. This week's show is diving i...
30 Aug 202047min
