42. Aromatherapy and it's healing properties explained by Aromatherapy Associates
Ever wondered which essential oil helps soothe anxiety, helps you sleep or boots your immune system? Find out on today’s show. During this week’s episode, I have aromatherapy expert, Christina Salceda...
23 Aug 202026min
41: How to spot and protect yourself from a Narcissist and narcissistic behaviour with trauma expert Dr Ramani
Wow, this episode is spine chilling and eye opening! On today’s show I'm speaking with a global expert on narcissism (a topic I have been fascinated by and longing to dive in deeper).My special guest ...
16 Aug 202047min
40. The science to why PLAYING more will improve your health, happiness and success with Dr Shimi Kang
Do you play enough in life? After listening to this episode maybe you should prioritise playing more! Dr Shimi Kang is an award-winning, Harvard-trained psychiatrist, best selling author and speaker o...
9 Aug 202035min
39: An introduction into Tantra and The Wild Women's Way with Michaela Boehm
Feeling disconnected from your body, feelings and desires? Looking for more intimacy with others and yourself? This week I have a goddess on the show, the author of The Wild Women’s Way, Michaela Boeh...
2 Aug 202047min
38: The healing history of crystals and their meaning with Carol Woolton
When did we begin to rely on crystals for healing rituals? What is the significance of crystals? Why are we gravitating to these stones more than ever?On today's show we have the jewellery historian, ...
26 Jul 202034min
37. How to Fear Less and Win At Life, Without Losing Yourself with Dr Pippa Grange
Freedom is on the other side of fear, but how do we get there?Ready to release your fear and finally step into your power?On todays show, I have the psychologist, author, doctor of sports psychology a...
19 Jul 202039min
36: How we can manage change, challenges and life's bumps better with Julia Samuel, MBE
In this special episode, recorded LIVE with the Arts Club Dover Street London, I am chatting to Julia Samuel, the best selling author of Grief Works, one of the leading voices on managing grief global...
12 Jul 202042min
35: How breath can heal old trauma and the womb with the Jedi of Calm, Kathleen Booker (incl a meditation)
On todays show I am speaking to Kathleen booker aka the Jedi of calm. She is a spiritual coach, thought leader and Certified Conscious Connected Breath-work practioner. I first met Kathleen a couple o...
5 Jul 202040min
