Up For A Chat

Up For A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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Episoder(400)

UC 50: Girlfriends Whose Lives Have Changed

UC 50: Girlfriends Whose Lives Have Changed

The Up For A Chat girls invite one of their long time friends in for a chat.  Cathy Ledger is a successful business woman and mother of 4, she has a story to tell that turns her world upside down and ...

11 Nov 20131h 2min

UC 49: Marketing and Advertising Persuasion

UC 49: Marketing and Advertising Persuasion

WARNING – Explicit language is used in this podcast One of the Up for A Chat listeners asked the Up For A Chat girls to talk about the topic of Marketing and Advertising Persuasion.  Kim, Carren and ...

4 Nov 20131h 3min

UC 48: The Importance of Role Models

UC 48: The Importance of Role Models

Cyndi begins this podcast because she is cross, cross with high profile sports people who flaunt their less than desirable drinking and social habits in front of impressionable young adolescents.  Kim...

28 Okt 20131h 5min

UC 47: Creating Magic in Your Life

UC 47: Creating Magic in Your Life

When Cyndi reveals her amazing experience after reading the book E2 by Pam Grout, Carren and Kim download the book and begin their own experiment with the universe.  This podcast takes you to places y...

21 Okt 20131h 7min

UC 46: Money, money, money

UC 46: Money, money, money

The podcasts starts with a great song by Carren, Kim and Cyndi, all about money.  At that point they realise they will not make it in the music industry and decide to talk all things money.  It’s a ta...

14 Okt 20131h 4min

UC 45: The Importance of Retreat

UC 45: The Importance of Retreat

Carren, Cyndi and Kim have just been in Fiji doing an Awaken the Change Within Retreat with delegates.  They start the podcast by talking about the importance of retreating out of routine and everyday...

7 Okt 20131h 3min

UC 44: Sleep – The more you get the longer you live

UC 44: Sleep – The more you get the longer you live

This podcast is on sleep. It started with a snooze from Carren, she is the sleeper of sleepers.  Why do some people find it hard to sleep and others fall asleep at the drop of a hat.  Carren, Kim and ...

30 Sep 20131h 9min

UC 43: Understanding Food Addictions

UC 43: Understanding Food Addictions

Carren, Kim and Cyndi start this podcast with the discovery of a new book and mentor they have discovered in the field of addiction.  They all have AHA moments as to the similarity between all addicti...

23 Sep 20131h 17min

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