Chasing Joy: My struggle with over-committing
Do you often find yourself over-committing? SAME HERE! It finally came to a head when I wore myself down so much that I found myself sick...again. 😩Listen to hear what I finally did to help myself di...
31 Jan 202221min
A little on my background and the Reader's Digest version of how to live your healthiest & happiest life
Whoa, nelly! I cover a LOT of ground in this episode! You'll learn just a bit about me and my story - how I made the jump from elementary music teacher to holistic health and nutrition coach - as well...
19 Nov 202138min
How Nutrition Reversed Disease Symptoms: An Interview with Emily Hanna
I chat with Emily Hanna, co-founder of Hanna Valley Protein on how she reversed symptoms of an autoimmune disease, her tips on how to create a more healthful life, and why she's committed to creating ...
2 Nov 202132min
EFT (tapping) with Jewel Siebert
In this episode, I interview Jewell Siebert, tapping expert. We discuss what tapping is, why you should use it, when you should use it and Jewell takes us through a brief stress reduction session. Yo...
20 Okt 202146min
What do J.D. Rockefeller, the pandemic and my Pinterest account have in common?
What do J.D. Rockefeller, the pandemic and my Pinterest account have in common? In this episode, I get a little controversial discussing some unfortunate things that are happening in the health wor...
13 Okt 202131min
How to Create a New Habit and Make it Stick
To learn more about Mindy CLICK HERE
10 Sep 202131min
