Upgraded Biology

Upgraded Biology

Are you struggling to sift through wellness misinformation? Join me, Dr. Tami, on Upgraded Biology, where we decode science for vitality. In each weekly episode, expect evidence-based insights, practical tips, and expert interviews, all delivered with a passion for empowering your health. Whether you're feeling overwhelmed by the flood of conflicting health advice or just looking for a few evidence-based tips to feel better this podcast is your trusted source for upgrading your biology, vitality, and longevity.

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Episoder(15)

Fungus & Cancer? The Shocking Link You Need to Know | Upgraded Biology

Fungus & Cancer? The Shocking Link You Need to Know | Upgraded Biology

Check out this episode’s sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/ In this episode of Upgraded Biology, I sit down with Dr. Mahmoud Gha...

17 Sep 202546min

The CEO’s Secret to Health and Longevity | Upgraded Biology

The CEO’s Secret to Health and Longevity | Upgraded Biology

Check out this episode’s sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/In this episode of Upgraded Biology, I sit down with my friend and co...

27 Aug 202543min

Embracing the Second Spring: Navigating Menopause with Dr. Anna Kabeca

Embracing the Second Spring: Navigating Menopause with Dr. Anna Kabeca

Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/In this episode of Upgraded Biology, I sit down with my friend and co...

18 Aug 202539min

What Your Teeth Say About Your Health with Dr. Isabel Perez

What Your Teeth Say About Your Health with Dr. Isabel Perez

In this episode of Upgraded Biology, I sit down with Dr. Isabel Perez, a leading integrative and biological dentist, to uncover the surprising connections between your oral health and your entire body...

6 Aug 202534min

Heart Disease and Health with Dr. Joel Kahn

Heart Disease and Health with Dr. Joel Kahn

Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://finnmarkdesigns.comIn this episode of Upgraded Biology, I sit down with integrative cardiologist Dr...

23 Jul 202538min

Fearless Living with Rhonda Britten

Fearless Living with Rhonda Britten

Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://finnmarkdesigns.comIn this episode, I sit down with Rhonda Britten, award winner, master coach, and...

7 Jul 202544min

Sleep and Heart Health with Dr. Peter Martone - #001

Sleep and Heart Health with Dr. Peter Martone - #001

Join Dr. Tami and special guest, Dr. Peter Martone, as we dive deep into the often-overlooked connection between sleep and cardiovascular health.In this episode, we explore why sleep is crucial—not ju...

12 Mar 202545min

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