Vegan Fitness Runner

Vegan Fitness Runner

All things vegan, health and fitness, running and nutrition

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Episoder(27)

Fuelling up for ultras with author of The Happy Diet cookbook Kayleigh Webster

Fuelling up for ultras with author of The Happy Diet cookbook Kayleigh Webster

Ahead of her Highland Fling Ultra and looking forward to another Backyard Ultra Challenge, I chat to Kayleigh Webster, author of The Happy Diet cookbook. We discuss her five-hour daily runs, and how ...

3 Mai 202446min

Making history and running greener with Barkley Marathons finisher Jasmin Paris

Making history and running greener with Barkley Marathons finisher Jasmin Paris

She's made history as the first woman to ever complete the notorious Barkley Marathons. In Frozen Lake State Park, Tennessee, Jasmin Paris completed the 100-mile course with just 99 seconds to spare, ...

19 Apr 202445min

"Dr Iron Junkie", Dr Minil Patel on Getting Shredded on Plants and Ignoring the Trolls

"Dr Iron Junkie", Dr Minil Patel on Getting Shredded on Plants and Ignoring the Trolls

Dr Minil Patel is not only a doctor, but a vegan bodybuilder, member of Plant-Based Health Professionals, ambassador for Climate Games and Running On Plants, and a runner! If there's one thing that M...

4 Apr 20241h 13min

Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd

Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd

Paul Youd: Octogenarian, animal activist, and ultra runner. At age 86, Paul is currently on a mission to complete a million push-ups between the age of 80-90, Paul is up for a challenge and uses his ...

24 Mar 202440min

Tom Pickering talks Running On Plants and the release of his film I Could Never Go Vegan

Tom Pickering talks Running On Plants and the release of his film I Could Never Go Vegan

Filmmaker Tom Pickering is founder of the Running On Plants initiative, which encourages people to move while maintaining a plant-based diet - the idea is to promote a compassionate and cruelty-free l...

7 Jan 202449min

Back of the Pack Running with vegan runner Fiona Brennan

Back of the Pack Running with vegan runner Fiona Brennan

Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack. We discuss how a DNA test revealed that she is built more for end...

10 Des 202345min

Editor of Vegan Food and Living Magazine Holly Johnson talks running, eating, and air fryers

Editor of Vegan Food and Living Magazine Holly Johnson talks running, eating, and air fryers

Holly Johnson is the editor of the UK's only in-print vegan magazine and host of the Simply Vegan podcast. In this episode we talk about what the turning points are to going vegan, how to talk about v...

25 Nov 202351min

Professor and Athlete Ben Garrod and the Science of Running

Professor and Athlete Ben Garrod and the Science of Running

Long-distance athlete and evolutionary biologist Professor Ben Garrod is fresh off tour and takes the time to chat to me about our time on the Dragon's Back Race and the science behind running. Ben ha...

12 Nov 20231h 2min

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