Verbal Thoughts

Today’s episode is focused around the idea that love comes to you and is expressed in multiple forms. Sometimes we focus so much energy on the love we don’t have and forget that we can give it to ours...

14 Feb 202520min

Today I am sharing with you 10 signs that you are growing. Sometimes through the growth process we may not realize that we have made progress and today I want to bring attention to how far you have co...

7 Feb 202530min

Todays episode is all about my thoughts on starting over. You’re never too old to start over but you are too old to keep doing what isn’t working. And today, I’m sharing how you can view starting over...

31 Jan 202520min

Today I’m sharing the important role that you play in taking control of your mornings. Your morning routine really sets the tone for the day and is the difference between a productive day or a wasted ...

24 Jan 202515min

Today I am sharing with you guys my phrase for the year and the meaning behind why I chose it. This episode is also centered around gratitude so there’s a few fun psychology facts related to why we sh...

17 Jan 202519min

If you’re looking for any sort of sign to go after the life you want, this episode is it! This episode is all about taking control of your life and just starting. It’s not going to be perfect and ther...

10 Jan 202518min

Happy new year you beautiful people!! The show has officially been established for a year and LOTS has changed since episode one. Today I’m doing a reintroduction episode for what you can expect from ...

3 Jan 20257min

I’m sharing the goals mindsets and habits that no longer serve me and I do not want to continue into the new year. And I am also sharing what worked well for me and what I want to take from 2024 into ...

13 Des 202432min