The Angry Client
One of the most exhausting challenges is dealing with the angry client. I hope this blog helps.
5 Jan 20247min
Turning Inward
Meditation is about finding out who we truly are, not who we think we are. It is about getting in touch with our souls. Meditation is finding the quiet to take with you as you reenter the chaotic worl...
18 Des 20235min
Adrenals Fatigued?
Living in fight or flight, in our first chakra, is no way to exist long term and will ultimately prove deleterious effects on our bodies. Living in our second chakra of emotions is exhausting. Living ...
17 Des 20235min
Living in Gratitude
Feelings of gratitude release toxic emotions, help us regardless if we share it, and that while benefits of gratitude take time to accumulate, it actually changes our brains by increasing prefrontal c...
16 Des 20234min
In Amazing Company
We need each other. We are the only ones that know what we go through- the good and the bad.
15 Des 20234min
Why Do We Do That?
Why are we so notoriously hard on ourselves accepting nothing left than perfection?
15 Des 20233min
Trust Me...I'm a Scientist
By keeping our animal care work heart-centered, we are much less likely to succumb to fatigue. While it is easy for us to connect to clients and pets, often we forget the most important part - release...
15 Des 20237min
Compassion Warriors
What does compassion fatigue actually mean? Let's explore what the term means and begin to understand some of the first signs.
14 Des 20235min
