Seen and Succeeding: The Real Work Behind Being Visible
This episode with Verity dives into the fear of being seen, not just physically, but energetically and emotionally... and how this hidden fear silently sabotages success. We explore how visibility is ...
20 Jul 202523min
Breathwork for Breakups: Healing Heartache Through the Body
Breakups crack us open.And in this episode of The Dark Side with Verity, we’re not bypassing the pain, we’re breathing through it.Verity dives deep into how breakups can serve as portals for healing a...
13 Jul 202524min
Healing & Having Your Own Back
In this next season Verity invites you into a deeper, more vulnerable chapter of The Dark Side. She reflects on her own journey of healing, from navigating grief and growth to learning the radical art...
30 Jun 202536min
Freezing Eggs, Feeling Everything: Fertility, Grief & Self-Trust
This episode is for every woman who’s ever carried the quiet grief of wanting something deeply… and not knowing when, or if, it will happen.Verity Jo Coonan shares an unfiltered look into the emotiona...
22 Jun 202524min
The Real Retreat Talk: BTS of Transformation
What does it really take to create a transformational retreat? In this episode, Verity Jo Coonan, founder of VIDYA Breathwork™, shares her personal evolution from organising over-packed wellness retre...
15 Jun 202525min
The Night Before Christmas: A Wake-Up Call for Healing
In this episode, Verity opens up about one of the darkest moments in her life. A night that ended in an Adelaide jail cell, triggered by grief, alcohol and unhealed trauma. With compassion and account...
8 Jun 202543min
From Party Life to Presence: Returning Home After Escape
After the court case, turning 30, and escaping on a big overseas adventure… coming home hit hard. In this episode, Verity shares what it really felt like to return to “normal life” after everything an...
1 Jun 202520min
The Backpack, The Breakdown & The Breakthrough: Healing in Hostels & Heartache
In this revealing episode, Verity shares the messy, magical journey of grief and healing through spontaneous travel across Bali, Mexico, and Guatemala. From hospital visits and heartbreak to laughter,...
25 Mai 202544min
