Solo Sessions: Sky Diving Into Your Dream Life | in Los Angeles
In this high-energy "solo-ish" session, Sasha dives into the raw, unhinged, and magical world of manifestation. Featuring a spontaneous guest appearance from her "gal pals" in Venice, the episode expl...
1 Mai 36min
Morning Peak Performance Visualization Meditation (10 Min) | Win the Day with Focus, Energy & Intention
Start your day with this 10-minute morning peak performance guided meditation designed to boost productivity, confidence, and focus. Through powerful visualization techniques, you’ll mentally rehearse...
27 Apr 13min
Solo Sessions: Best Of Solo Episodes | Happy Season 4
Welcome to Season 4 of the Visualize Meditations podcast. In this special compilation episode, Sasha shares the best moments from her solo sessions over the past few years—packed with lessons on self-...
24 Apr 23min
Decision-Making Clarity Visualization Meditation (7 Min) | Trust Your Intuition & Choose with Confidence
This 7-minute guided meditation for decision-making clarity helps you quiet mental noise and connect with your intuition. If you’re feeling stuck between choices, overwhelmed, or unsure of your next s...
20 Apr 11min
Solo Sessions: Falling In Love With Los Angeles | Happy 420
To celebrate 420, Sasha introduces a brand new segment—Smokey’s Circle—a raw, unfiltered space for honest conversations, reflection, and a little bit of elevated perspective. This solo chat dives into...
17 Apr 55min
Forgiveness Without Communication Visualization Meditation (12 Min) | Release Resentment & Let Go
This 12-minute forgiveness guided meditation helps you release resentment, anger, and emotional weight so you can move forward with peace and clarity. Through compassionate visualization techniques, y...
13 Apr 16min
Solo Sessions: See Ya Later, San Diego
In this raw and unfiltered episode of the Visualize Meditations podcast, Sasha shares personal stories from her final days in San Diego as a digital nomad—reflecting on growth, relationships, boundari...
10 Apr 35min
Passing Exams Visualization Meditation (10 Min) | Reduce Test Anxiety & Boost Confidence
This 10-minute guided visualization meditation for passing exams helps reduce test anxiety, boost confidence, and improve focus before an important academic challenge. Using proven mental rehearsal te...
6 Apr 15min
