Episode 10 - Secrets for Starting Your Fitness Journey with Jankeh Coakley Pratt
What does it take to turn fitness goals into lasting lifestyle changes? In this episode of Vital Voices, host Alexis Burrows welcomes Jan, the owner of Jan-R-G gym, who played a pivotal role in Angelo...
13 Jan 202554min
Episode 9 - The Journey of a Former Big Back feat. Angelo Munnings and Jankeh Coakley Pratt
From 400 pounds to 200 pounds in under two years—Angelo Munnings’ story is nothing short of extraordinary. In this episode of Vital Voices, host Alexis Burrows sits down with Angelo to discuss his lif...
6 Jan 202547min
Episode 8 - Cannabis and First Episode Psychosis feat. Dr. Thomas Smith
In this compelling episode of Vital Voices, host Alexis Burrows sits down with Dr. Thomas Smith, a leading psychiatrist, to explore the often-overlooked mental health risks associated with cannabis us...
23 Des 202458min
Episode 7 - Navigating Grief During the Holidays feat Dr. Rashida Brown-Clarke
In this heartfelt episode of Vital Voices, host Alexis Burrows is joined by Dr. Rashida Brown-Clarke, a distinguished psychiatrist, to explore the emotional challenges of experiencing loss during the ...
16 Des 202458min
Episode 6 - Mental Health in the Workplace feat. Dr. Davina Robinson & Dr. Tameka Dames
In this episode of Vital Voices, we tackle the pressing issue of mental health in the workplace with expert psychiatrists Dr. Davina Knowles-Robinson and Dr. Tameka Johnson-Dames. Are you feeling burn...
9 Des 202457min
Episode 5 - Postpartum Depression & PMDD feat. Dr. Davina Robinson & Dr. Tameka Dames
In this episode of Vital Voices, we’re breaking the silence on critical topics in women’s mental health. Join host Alexis Burrows as he sits down with two leading psychiatrists to explore postpartum d...
2 Des 202454min
Episode 4 - Lessons from the Neighborhood Watch Council feat. Keno Wong
In this episode of Vital Voices, Alexis Burrows sits down with Keno Wong, the immediate past chairman of the National Neighborhood Watch Council, to explore the vital role of Neighborhood Watch progra...
25 Nov 202453min
Episode 3 - Defeating Diabetes feat. Dr. Carmen Cartwright and Shanishka Cambridge
In this episode of Vital Voices, host Alexis Burrows is joined by Dr. Carmen Cartwright, a leading endocrinologist, and Mrs. Shanishka Cambridge, a registered dietitian nutritionist, to discuss diabet...
18 Nov 20241h 9min
