Vitamin D with Dawn Dai

Today's dose of "Vitamin D" is dedicated to you living your best life and holding yourself accountable. Now, what I mean by that is I think oftentimes we have these dreams and aspirations of what we w...

6 Apr 20223min

A lot of people are carrying a heavy secret from the people they love and the thought of revealing that secret can feel overwhelming. However, operating in fear of the worst-case scenario can rob you ...

4 Apr 202214min

Today's dose of "Vitamin D" is dedicated to all eyes being on you. You, me, everybody. You know, my vision board I have on their "walk like everyone's watching because they are." And what that says to...

1 Apr 20222min

Today's dose of "Vitamin D" is dedicated to being nice. To knowing you about that business. That you holding it down. That you got the sauce. That you are the juice. Practically just knowing that you ...

30 Mar 20221min

What comes to mind when you think of Black hair? Do you get memories of being at the salon, the smell of various hair products or the hours it takes to braid your hair? Dive in as those memories are m...

28 Mar 202239min

Today's dose of "Vitamin D" is dedicated to showing yourself love. You know, I say how you do anything is how you'll do everything. And that starts with you. How do you treat yourself? Are you kind to...

25 Mar 20222min

Today's dose of "Vitamin D" is dedicated to understanding how you're not supposed to be good when you're supposed to be great. What I mean by that is how you decide to show up in the world, because wh...

23 Mar 20222min

How have you envisioned your life playing out? The idea of marriage and children and having boundaries for how you want to want to live your life should be considered seriously. On this episode, Dawn ...

21 Mar 202230min