
LA Wellness Walk (w/ Jhade Barnes)
Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the health equity gap amongst African American men. Brought to ...
5 Nov 202338min

Ain't No Mountain High Enough
What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or you simply becoming your best self? What' stopping you from ac...
21 Jul 20231min

It's All About The Journey
They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is life-in', are you happening to life or are you allowing lif...
19 Jul 20232min

Allow The Grass To Grow Beneath Your Feet
Dawn Dai is back with Vitamin D in Studio E! Dive in as Dawn expresses her gratitude of the of where she is now and the importance of allowing the grass beneath your feet. How the top of one mountain...
17 Jul 202327min

Start Counting Stars
Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satisfaction. Focus on your dreams, because that’s where true hap...
14 Jul 20232min

Just Rain Down On Me
Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth. That's how we know that we are alive. It makes me think of ...
12 Jul 20232min

Live Full Out
It's time to live your life on full. We're here for a good time not a long time. Understand that you will not make it out of life alive, so what are you waiting for? Why are you waiting to live your b...
10 Jul 20231min

It's Time To Be Free
Are you ready to be who you are meant to be? Are you ready to be you apologetically? Half the time we allow the thoughts and views of others to dictate how we live our life. Well, it's time to do away...
7 Jul 20231min



















