Location Changes The Feel Of Your Walk
Which of these seven walks would you choose? During today's ten-minute walk, Dave ranks them based on a recent poll in the Walking Friends Community.Download your free 30 Day Fitness Chain Tracker for...
27 Mai 9min
Sometimes Walking Motivation Happens When You're Not Looking For It
Dave recently experienced added motivation to get out and walk. He explains during today's ten-minute walk.Download your free 30 Day Fitness Chain Tracker for the June Walking ChallengeCheck out Walki...
26 Mai 10min
Is This The Final Benefit Of Walking?
Walking has a lot of benefits, but Dave wonders if there's one benefit that doesn't get talked about. The final benefit.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponso...
25 Mai 10min
Walking For Recovery
Walking can be a significant part of recovering from injury or illness. During today's ten-minute walk, Dave shares some observations as he's watched Ava recover from some serious stuff and how walkin...
24 Mai 10min
Why I'm Changing My Walking Mechanics
What we do with our arms while we're walking is important. During today's ten-minute walk, Dave talks about the best way to use our arms while walking.Join the Walking Friends Community on PatreonChec...
23 Mai 10min
The Danger Of Overwalking
Are you overwalking? During today's ten-minute walk, Dave talks about the dangers of overwalking.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help yo...
22 Mai 10min
More Walking Math
Do you think about how much time you spend standing each day? During today's ten-minute walk, Dave talks about the impact standing has on our health and what we can do about it.Join the Walking Friend...
21 Mai 9min
5 Surprising Reasons Walking Improves Health Span
Walking can help you stay healthy. During today's ten-minute walk, Dave talks about surprising ways walking can impact health span. Join the Walking Friends Community on PatreonCheck out Walking is Fi...
20 Mai 10min
