Another Hidden Benefit Of Walking
An email from Teresa sparks today's thought from Dave during this ten-minute walk. Check out Wellness While Walking with Coach Carolyn HERE Download your free 90 Day Fitness Chain Tracker HERE Support...
12 Aug 202310min
An Epic Habit Fail
Take a ten-minute walk with Dave as he provides an update on something he said he was going to do earlier this year. Check out the SHOKZ headphones Dave uses while he's walking HERE Download your free...
11 Aug 202310min
Can Walking Help Gut Issues?
Most Americans suffer from some sort of gut problem. During today's ten-minute walk, Dave talks about the impact walking can have when this is an issue. Check out the SHOKZ headphones HERE Download yo...
10 Aug 202310min
When Others Say NO To A Walk
How do you persuade others to walk with you? During today's ten-minute walk, Dave tells the story of a trip to Cooperstown, NY and what he's realizing about that now. Check out the different Fitbit mo...
9 Aug 202310min
Backstage Pass
During today's ten-minute walk, Dave gives you a behind the scenes glimpse into making each episode of the podcast. Check out the different Fitbit step tracker options HERE Support the podcast with a ...
8 Aug 202310min
Staying Safe
Walking with nearby traffic can be dangerous. During today's ten-minute walk, Dave talks about ways to stay safe. Check out the SHOKZ open ear headphones Dave uses while he's walking HERE Download you...
7 Aug 202310min
What Thoreau Embraced About Walking
An email from Rachel got Dave thinking about an aspect of walking he often finds elusive. Dave explains during today's ten-minute walk. Check out the different Fitbit models HERE Support the podcast w...
6 Aug 202310min
A MUST LISTEN Podcast Recommendation
A listener recommended Dave listen to a recent podcast about walking. During today's ten-minute walk, Dave will now recommend you listen to it as well. Click HERE to listen to The Mel Robbins Podcast ...
5 Aug 202310min
