The Value Of A Smaller Fitness Promise
Ava said it was a good thing when Dave's step count was much lower than usual. he explains why during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast ...
7 Jun 202310min
My Apology To Sheila
Sheila was afraid she wouldn't want to restart fitness after an injury forced her to push pause. During today's ten-minute walk, Dave tells Sheila's story and why he apologized to her. Download your 9...
6 Jun 202310min
Ava's Big Walking Goal
Why would someone choose to walk 20,000 steps every day for a month? During today's ten-minute walk, Dave talks about why his wife made that commitment. Download your free 90 Day Fitness Chain Tracker...
5 Jun 202310min
Is Fitness Harder On Weekends?
Do you ever struggle to keep your fitness promise on the weekends? If so, you're not alone. That's Dave's topic during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Sup...
4 Jun 202310min
Let's Celebrate!
Dave wants to celebrate your success! he'll explain what he means and how he wants to celebrate during today's ten-minute walk. You'll also hear how Dave feels about the end of vacation. dave@walkingi...
3 Jun 202310min
Who Are You Inspiring?
He watched his wife walk every day for more than a year. It inspired him to get moving too. Dave shares this story during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE ...
2 Jun 202310min
Summer Walking Safety
The temperature is rising...so are the humidity and UV Index. During today's ten-minute walk, Dave talks about two things he does to stay safe during the summer. Check out the SHOKZ cordless headphone...
1 Jun 202310min
How About A Walking Vacation?
Neil King walked from Washington to New York. Now he likes to center his vacations around walking. During today's ten-minute walk, Dave explores the idea of a walking vacation. Check out the WSJ artic...
31 Mai 202310min
