Today's The Day!!
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13 Apr 10min
5 Ways Walking Can Help You Lose Weight
If you're trying to lose weight today's episode is for you. During this ten-minute walk, Dave talks about five ways walking can help you drop the pounds.Sign up for Dave's weekly motivational email. I...
12 Apr 10min
Survey Results
Close to 300 listeners responded to the annual Walking is Fitness survey. During today's ten-minute walk, Dave shares some of the results.See Privacy Policy at https://art19.com/privacy and California...
11 Apr 10min
I Struggle With This
A recent listener comment tapped into an attitude that Dave struggles with. He explains during today's ten-minute walk.Sign up for the weekly motivational email from Dave. It takes less than three-min...
10 Apr 9min
I Train Every Day
This something a personal trainer said to Dave many years ago. During today's ten-minute walk, Dave unpacks what his friend meant and how we can specifically use this mindset starting today for upcomi...
9 Apr 10min
Here's A Question For You
It's an important question. During today's ten-minute walk, Dave says it's a question that probably isn't asked often enough.Sign up for the free weekly email from Dave that provides motivation to kee...
8 Apr 10min
How's My Year Of Getting Stronger Going?
Dave updates the good and bad of his Year of Getting Stronger.Download your FREE blueprint for My Year Of Getting StrongerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice ...
7 Apr 10min
How Many Steps Does AI Think I Should Walk?
This is a question Dave recently asked AI. During today's ten-minute walk, Dave shares how AI answered.Take the annual Walking is Fitness surveySee Privacy Policy at https://art19.com/privacy and Cali...
6 Apr 9min
