Don't Give Up. It Takes Time
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30 Jan 10min
You're Not Weird
Download your FREE 90 Day Fitness Chain Tracker that provides some added motivation to keep walking during the winterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht...
29 Jan 10min
Embracing The Gift Of Winter
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28 Jan 10min
Leaving Florida
Time with the grandkids and a special anniversary yesterday has Dave thinking about some of his favorite walking memories. Join the Walking Friends Community on PatreonSee Privacy Policy at https://ar...
27 Jan 10min
What's Your Perfect Place To Walk?
Stuck inside, but still want to walk? Watch this videoJoin the Walking Friends Community on PatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...
26 Jan 10min
The Value Of A Small Walking Goal
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small.See Privacy Policy at https://art19....
25 Jan 11min
The Epic Weekend Has Changed
This was going to be an epic weekend. It still will be, but in a very unexpected way. Dave explains during today's ten-minute walk.Join the Walking Friends CommunitySee Privacy Policy at https://art19...
24 Jan 10min
Front Loading Your Day
There are big benefits to starting your day with a walk as Dave shares a listener story during today's ten-minute walk.Join the Walking Friends Community and become part of this growing group of peopl...
23 Jan 10min
