What's Your Excuse For Not Walking?
Dave reframes the seven biggest excuses for not walking.Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will be released on Sat 1/17See Privacy Policy at https:...
15 Jan 10min
Are You Tired Of The Cold Yet?
Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.Sign up for Dave's free weekly email. It takes less than th...
14 Jan 10min
This Is How IT Is Done
Mike demonstrates how it is done. Dave explains during today's ten-minute walk.Join the Walking Friends CommunityDownload your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a ...
13 Jan 9min
What Will You See Today?
Walking as a sightseeing adventure. During today's ten-minute walk, Dave talks about some of the unexpected things he's seen while walking.Download your FREE 90 Day Fitness Chain Tracker that'll help ...
12 Jan 10min
Five Reasons Why Everyone Should Walk Every Day
Get your FREE 90 Day Fitness Chain TrackerSend Dave your reasons why everyone should walk every day: dave@walkingisfitness.comSee Privacy Policy at https://art19.com/privacy and California Privacy Not...
11 Jan 10min
Where Did The Random Steps On My Tracker Come From?
To help you stay motivated download your FREE 90 Day Fitness Chain Tracker Join the Walking Friends CommunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...
10 Jan 11min
Is It Time To Adjust Your Walking Goal?
Download your FREE 90 Day Fitness Chain Tracker to help you build a sustainable walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#...
9 Jan 10min
An Underappreciated Benefit Of Walking
Need a little extra motivation to keep going? Sign up for Dave's free weekly email. You'll get it on Thursdays and it takes less then three-minutes to read.See Privacy Policy at https://art19.com/priv...
8 Jan 10min
