I Feel Self Conscious
Are people watching you as you walk? During today's ten-minute walk, Dave talks about the option of walking inside when you feel self conscious walking outside. He also addresses that feeling.Join the...
24 Okt 202511min
Let's Do A Mindset Shift
How we think about exercise often determines whether we are successful or not. During today's ten-minute walk, Dave shares a comment that leads to a helpful shift in perspective. Join the Walking Frie...
23 Okt 202510min
BONUS: Solving The Problem Of This Podcast
What does your walking look like? Let Dave know through THIS BRIEF SURVEY. On average it takes about three-minutes to complete these 11 questions.See Privacy Policy at https://art19.com/privacy and Ca...
22 Okt 202510min
What Happens When There Is No Walk In The Morning
Recently Dave didn't take a longer walk to start his morning. During today's ten-minute walk, he explains how the day unfolded after that.Join the Walking Friends Community on Patreon for exclusive, a...
22 Okt 202511min
Are You Taking Advantage Of These Opportunities?
You don't HAVE TO sit all day at work. During today's ten-minute walk, Dave talks about opportunities to walk during the workday.Join the Walking Friends Community on Patreon for exclusive, ad-free, l...
21 Okt 202511min
Am I The Only One Who Does This?
During today's ten-minute walk, Dave gives you a backstage pass into how he thinks about engaging others while walking.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer epis...
20 Okt 202510min
This Isn't Working
On a warm autumn walk, Dave shares a provocative comment from Rhonda.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitne...
19 Okt 202510min
It's Your Turn
Join the Walking Friends Community on PatreonTake the Walking Survey. Just 11 questions...and eight are multiple choiceDownload the October Walking Scavenger Hunt ListSee Privacy Policy at https://art...
18 Okt 202511min
