Make Walking Fun Again
If you're feeling a little bored with walking, today's ten-minute walk is for you as Dave talks about five ways to make this activity fun again.Check out Walking is Fitness on YouTubeSupport the podca...
10 Mar 202510min
Running vs Walking
Dave has done both as a fitness activity. During today's ten-minute walk, Dave compares running and walking and talks about why he loves walking so much more.Check out Walking is Fitness on YouTubeSup...
9 Mar 202510min
I Need To Start Walking
Sometimes we don't start right way. During today's ten-minute walk, Dave shares the creative way one listener got started a couple months after deciding to walk more.Check out Walking is Fitness on Yo...
8 Mar 20259min
When Does Old Age Start?
And more importantly, how will this habit of walking impact our senior years? During today's ten-minute walk, Dave shares some personal reflections and research about how we feel about aging.Check out...
7 Mar 202510min
BONUS WALK: Is Myrtle Beach On Fire?
During this bonus walk, Dave answers some questions and concerns about the fire near Myrtle Beach, SC.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A ...
6 Mar 20257min
Linda's Walking Routine
Linda has a strong and consistent walking routine. During today's ten-minute walk, Dave shares what Linda is doing and talks about seven take-aways.Check out Walking is Fitness on YouTubeSupport the p...
6 Mar 20259min
Microwalks
There is value in really short walks. During today's ten-minute walk, Dave talks about research regarding walks that are measured in seconds...not minutes.Check out Walking is Fitness on YouTubeSuppor...
5 Mar 20259min
Have You Ever Been Lost While Walking?
Dave answers this question during today's ten-minute walk.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walkin...
4 Mar 20259min
