We Do Science

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Episoder(181)

Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale

Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale

Episode 105 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "To Supplement, or Not to Supplement" with Professor Craig Sale (Nottingham Trent University, ...

17 Des 201852min

Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD

Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD

Episode 104 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD (Exercise and Performance Nu...

12 Okt 20171h 6min

Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

Episode 103 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD (www.Fi...

30 Aug 20171h 3min

Episode 102 - 'Protein Pacing' with Professor Paul Arciero

Episode 102 - 'Protein Pacing' with Professor Paul Arciero

Episode 102 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Pacing' with Professor Paul Arciero PhD (www.ProteinPacing.com) Skidmore College, NY, ...

19 Aug 20171h 10min

Episode 101 - 'S&C Science, Muscle Plasticity, and Practice Epistemology' with Andy Galpin PhD

Episode 101 - 'S&C Science, Muscle Plasticity, and Practice Epistemology' with Andy Galpin PhD

Episode 101 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'S&C Science, Muscle Plasticity, and Practice Epistemology' with Andy Galpin PhD (www.AndyGalpi...

11 Aug 20171h 10min

Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD

Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD

Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD. In this session we ge...

3 Aug 20171h 17min

Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD

Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD

Episode 99 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Translational Sport Science' with Joe Eisenmann PhD, USA Football. In this session we get into:...

4 Mai 201755min

Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton

Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton

Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Update' with Professor Stu Phillips (McMaster University) and Professor Kevin Tipto...

28 Apr 20171h 13min

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