We Do Science

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Episoder(181)

Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-Sale PhD

Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-Sale PhD

Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-S...

22 Jun 201559min

Episode 56 - 'Communication in Sport Science' with Professor Andy Lane

Episode 56 - 'Communication in Sport Science' with Professor Andy Lane

Episode 56 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Communication in Sport Science & Coaching' with Prof Andy Lane, University of Wolverhampton, UK...

19 Jun 20151h

Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc

Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this s...

5 Jun 20151h 1min

Episode 54 - 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones

Episode 54 - 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones

Episode 54 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones PhD, Exeter University, U...

20 Mai 201557min

Episode 53 - 'Evidence Informed Practice' with Duane Mellor PhD

Episode 53 - 'Evidence Informed Practice' with Duane Mellor PhD

Episode 53 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Evidence Informed Practice' with Duane Mellor PhD RD, University of Nottingham, UK. In this ses...

15 Mai 201555min

Episode 52 - 'Sleep and Performance/Recovery' with Jon Bartlett PhD

Episode 52 - 'Sleep and Performance/Recovery' with Jon Bartlett PhD

Episode 52 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Sleep and Performance/Recovery' with Jon Bartlett PhD, Victoria University, Australia. In this ...

6 Mai 201549min

Episode 51 - 'Carbohydrate Availability & Training Adaptation' with Professor John Hawley

Episode 51 - 'Carbohydrate Availability & Training Adaptation' with Professor John Hawley

Episode 51 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Availability & Training Adaptations' with John Hawley PhD, Australian Catholic Uni...

28 Apr 201557min

Episode 50 - 'Importance of Context in Sport & Exercise Science' with Craig Sale PhD

Episode 50 - 'Importance of Context in Sport & Exercise Science' with Craig Sale PhD

Episode 50 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Importance of Context in Sport and Exercise Science' with Craig Sale PhD, Nottingham Trent Univ...

20 Apr 201543min

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