We Do Science

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Episoder(181)

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

Episode 147 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine Myths and Common Questions" with Dr Scott Forbes PhD (Brandon Un...

6 Nov 20201h 14min

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close

Episode 146 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme C...

17 Jul 20201h

#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD

#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD

Episode 145 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nighttime Feeding: Impact on Body Composition & Performance" with Michael...

26 Jun 20201h 13min

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Nitrate and Physical Performance" with Professor Andrew Jones PhD...

23 Jun 20201h 7min

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

Episode 143 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University...

2 Jun 20201h 33min

#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)

#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)

Episode 142 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos P...

20 Mai 20201h 43min

#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow

#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow

Episode 141 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Prof...

18 Mai 20201h 28min

#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD

#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD

Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Rugby League: Nutritional and Energetic Considerations" with Dr James Mor...

13 Mai 20201h 26min

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