The Transition To Motherhood ft. Vashtie Kola
Vashtie is the original IT girl in NYC. She is also a DJ, designer, film maker, and a new mom. We discuss her transition to motherhood, her labor experiences, sex and love after babies, how she got he...
14 Apr 202452min
The Problem Men Have With Dating ft. Ryan McMahon
Ryan McMahon is a single guy in the city. He is also the founder of Conte Supper Club, a great place for singles to meet and dine. We discuss at what age men start to take dating seriously, why guys a...
7 Apr 202455min
What Is PCOS And Why Do We All Have It? ft. Alissa Vitti
I chatted with Alissa Vitti, the founder of FLO Living, a functional nutritionist, women’s hormone expert, and creator of the cycle syncing method®. We talk about PCOS, hormones, cycle syncing, IVF, O...
31 Mar 20241h 4min
How To Create The Relationship Dynamic You Want ft. Matthew Hussey
Matthew Hussey is New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. I’ve been a huge fan of his dating advice for a LONG time! We discuss si...
24 Mar 20241h 24min
Don’t Let Your Thoughts Ruin Your Relationship ft. Dr. Patrick McGrath
For today’s episode, I sit down with Dr. Patrick McGrath, psychologist and Chief Clinical Officer at NOCD. We discuss the different types of OCD, anxiety vs. OCD, how to know if you’re in a bad relati...
17 Mar 20241h
If They Don’t Make You Laugh, They’re Not The One ft. Ben Kronengold and Rebecca Shaw
For today’s episode, I sit down with Ben Kronengold and Rebecca Shaw. Ben and Rebecca are a comedy team who got their start writing for the Tonight Show. They’re also a couple who, after nine years of...
10 Mar 20241h 7min
It’s Good To Change When You’re In A Relationship
In this solo episode, I discuss why changing when you get into a relationship is actually a good thing. Please note that this episode may contain paid endorsements and advertisements for products and ...
3 Mar 202433min
Being A Parent Without Making It Your Whole Personality ft. Erin Dana Lichy
In today's episode, I sit down with Erin Dana Lichy. Erin is a new cast member of Real Housewives of New York, and we also happen to go way back (I used to do her social media!). Erin and I discuss ma...
25 Feb 202450min
