Weightlifting House

Weightlifting House

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.


Here you go! 👇
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment


Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house


Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Watch live weightlifting https://weightliftinghouse.tv/

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Episoder(722)

We're Back! Worlds, Wedding, Weightlifting

We're Back! Worlds, Wedding, Weightlifting

Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be back together talking about all things weightlifting.Get your World Championships...

11 Aug 20231h 11min

The Weightlifting Cafeteria

The Weightlifting Cafeteria

If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are you going to and why? Meme courtesy of @four_white_lights https://www.instagram.co...

27 Mar 20231h

100k Milestone, The Arnold Recap, and Josh's Bulge...

100k Milestone, The Arnold Recap, and Josh's Bulge...

Join us this weekend at Coaches Only (18th/19th)https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/This week the Weightlifting House YouTube channel crossed 100,000 subscribers which i...

13 Mar 202352min

Pick a Weightlifter in the Following Situations... Fight, Business, Massage...

Pick a Weightlifter in the Following Situations... Fight, Business, Massage...

If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from o...

27 Feb 202353min

How I Built Weightlifting House

How I Built Weightlifting House

In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting into the equipment business and growing a YouTube channel, to broadcasting major ...

20 Feb 20231h 17min

The Rise & Fall of Lu Xiaojun

The Rise & Fall of Lu Xiaojun

Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to his dominance in weightlifting for over a decade. With three Olympic gold medals a...

13 Feb 202324min

Training Environment, Our Greatest Achievements... Q&A

Training Environment, Our Greatest Achievements... Q&A

In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that focuses on enjoyment over result. We also spoke about our proudest achievements of...

6 Feb 20231h 10min

Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg

Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg

A smorgasbord of topics in this week's episode of The Weightlifting House Podcast. Josh and I covered a rather cryptic IWF post as well as the life and career of Anatoly Pisarenko. We also descended i...

30 Jan 20231h

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