Weightlifting House

5 or so years ago the Bulgarian program held a lot more power than it does now. Its mysticism was as great as its difficulty. With such access to the depths of programming that we now all have, the mo...

3 Apr 20201h 10min

Today we dug a little further into the difference im categorisation between Glenn's adaptation model and the Soviet's total based model. We then hashed out a few disagreements over separation through ...

2 Apr 20201h

Great episode today talking about today's work on the Pendlay book on the topic of categorisation of Athletes not by their total, but by the length of the SRA curve. We also spoke about velocity based...

1 Apr 202056min

Available at www.cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTING’ at checkoutShop W|H USA - https://www.weightliftinghouse.com/shopusa/S...

31 Mar 202040min

The new Olympic dates have been set! Dan and I discuss how this will now likely affect qualification for the Olympics. We also spoke about the upcoming book all about the principles and methods of Gle...

30 Mar 202055min

For today's episode of the Daily Brew I am going in solo! Unfortunately Josh can't make today's show so I'm on it alone. Enjoy, you quarantined lot!Shop W|H USA - https://www.weightliftinghouse.com/sh...

27 Mar 202056min

Join the rest of the episode at patreon.com/weightliftinghouseCheck out our coffee here - cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTIN...

26 Mar 20201h 10min

With the postponement of the Olympics there are likely to be changes to the qualification system. But what will they be? Join us live and ask questions!

25 Mar 20201h 7min