Dance Parties for Women Over 40 Reveal the Wellness Tips We Keep Overcomplicating | EP228
REPLAY! This fan favorite episode is back and it's just as good the second time around.Most workouts don't come with a bass drop and a room full of women who have stopped caring what they look like. D...
13 Aug 38min
Simple Health Habits That Ease Low Energy in Midlife, With Lindsey Kaszuba | EP227
REPLAY! You can be doing everything right and still feel wiped out by 2 p.m. That drained, running-on-empty feeling is one of the most common complaints Lindsey hears from the women she works with, an...
6 Aug 54min
The Skincare Habits Worth Building Before a Deep Plane Facelift Becomes the Conversation | EP226
REPLAY! This is a favorite episode from the archive, back by popular demand.Most of what slows aging happens years before anyone considers surgery. That's the case Dr. Ruslan Zhuravsky makes in this e...
30 Jul 56min
K-Beauty Products Worth Buying (and the Biggest Skincare Mistake to Avoid) | EP225
REPLAY! Some episodes deserve a second run. Korean skincare keeps trending across feeds and store shelves, and this conversation remains the one listeners quote back to us. So we brought back a favori...
23 Jul 39min
GLP-1s for Perimenopausal Weight Gain: What a Top Bariatric Surgeon Wants You to Know | EP224
REPLAY! Bariatric surgery is the most effective tool for lasting weight loss, and her experience performing thousands of procedures has given Dr. Betsy Dovec a clear understanding of what can help pat...
16 Jul 49min
Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
REPLAY! This episode deserves a second listen, so we are bringing back a conversation you do not want to miss.Your body carries a hidden chemical load, and most of the sources sit in your kitchen, you...
9 Jul 45min
Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222
REPLAY! This one is worth coming back to.Shana Draugelis built The Mom Edit into a platform that reaches over three million visitors a year because she started from the same place most moms do. On Wel...
2 Jul 32min
The Beauty Hacks a 50-Plus Model Uses to Age Well Without Botox, Toxic Skincare, or Going Under the Knife with Juliana Spaven | EP221
REPLAY! We are bringing this one back because getting older does not have to mean giving up on how you look and feel, and this conversation is proof.Juliana Spaven is a 50-plus model, content creator,...
25 Jun 46min
