Ep5: Kim Davis of Align Athletic Massage on Types & Benefits of Massage, Prioritizing You Time, Fascia & More!
In this episode, Whitney and I chat with Licensed Massage Therapist and Plus Size Model & Actress - Kim Davis! We talk about how she got into massage, the different types and benefits of massage, and ...
14 Okt 202350min
Ep4: Cail Duval of Pump&Crunch on Entrepreneurship, SQRLSnacks, Meal Prep, and Saying Yes to Figuring It Out!
In this episode, Whitney and I chat with meal prep queen - Cail Duval! Originally from Louisiana, Cail started her career in Exercise Science teaching every type of group fitness class! We talk about ...
30 Sep 202347min
Ep3: A Healthy, Vibrant Life with Harold Chatman, Owner of HVL-Well Coaching and Collagen
You don’t want to miss this chat with former law enforcement officer Harold Chatman! We talk about the impacts on mental health as a cop and how Harold shifted into personal training. He started his o...
24 Sep 202343min
Ep2: Haley @Holistic_In_Houston On A Model's Journey Into Yoga & Health Coaching
Today on the podcast, I am chatting with friend and boss babe Haley Fountain! Haley is not only a successful Director of Talent, she is also a Model, Actress, Wellness Blogger, Holistic Health Coach, ...
16 Sep 202347min
Ep1: Friendship, Passion, and How We Started @WellnessForHou
Today for our first episode ever!! I am chatting with Whitney, my co-creator, biz partner, favorite red-head, cat queen, yoga & dance instructor, and team therapist! Whit helps wear all the hats to bu...
8 Sep 202346min
