weMove Podcast

Nutrition and being healthy is often seen as a mine field when in fact it is a journey of discovery. Trends and fads of the latest super food come and they go, leaving us confused as to whether it is ...

29 Sep 20181h 54min

How do you discover movement? How do you get started with this movement world? A question we are regularly asked, and our response is to simply, begin. In this weeks episode we are in conversation wit...

19 Sep 20182h 3min

What can nature teach us about movement, training and our health? Pretty much everything we need, yet we live in a man made environment surrounded by barriers which keep us at a distance from the envi...

13 Sep 20182h 8min

This weeks episode is something a little different. Charlie Dark turns the mics on the founders of weMove, James & Chris. They talk about their previous lives running record labels and fashion brands ...

6 Sep 201854min

This episode we bring you 3 conversations from Exhale Festival. Each one is around the 25 minute mark. We cover calisthenics and movement with Tristan Kobayashi, breathing as a tool for healing with N...

29 Aug 201830min

This episode we bring you 3 conversations from Exhale Festival. Each one is around the 25 minute mark. We cover calisthenics and movement with Tristan Kobayashi, breathing as a tool for healing with N...

29 Aug 201830min

This episode we bring you 3 conversations from Exhale Festival. Each one is around the 25 minute mark. We cover calisthenics and movement with Tristan Kobayashi, breathing as a tool for healing with N...

29 Aug 201834min

Today on the show we are in conversation with the GB Snowsports team, strength, conditioning and performance coach Rich Husseiny. Rich takes us through his journey from finding his feet in this twenti...

22 Aug 20181h 23min