What in the Well

Change happens to the best of us (note: we are ALL the best of us). Angie and Rebecca talk about embracing change that happens because of you, to you, and for you. Some key points: View everythin...

6 Nov 202333min

How can you let go of something or someone so you can get on with your life? Angie and Rebecca dig into this in this episode of What in the Well, sharing what it means to let go, how it can be done, ...

2 Okt 202324min

Have you ever lost track of time while getting fully immersed in an activity? Perhaps you have an energized focus and pure enjoyment as you "get in the zone?" That's flow state, friends. And it's the ...

18 Sep 202318min

Stuck SUCKS! What can you do to overcome indecision and work through the emotions that come along with feeling stuck? In this episode of What in the Well, Angie and Rebecca divulge their personal sto...

7 Sep 202317min

How can you develop consistency in your life? Is motivation enough to develop consistent habits? Are you showing up consistently in your relationships? In this episode of What in the Well, Angie and...

25 Jul 202315min

Oh, summer... you can be so fun, but you're also a robber of routines and creator of chaos. What do you do if you're a working mom trying to balance it all this summer? No need to cry into your pina c...

21 Jun 202322min

Everyone gets burnt out from time to time, but there are some key ways to identify it coming on and get back to a place of peace. Angie and Rebecca share their own burnout experiences and habits as we...

7 Jun 202327min

***Trigger warning: This episode contains discussion of depression, anxiety, suicide, and other mental health conditions that may act as triggers. Continue at your own discretion.*** May is Mental He...

11 Mai 202335min