
Just me and a cup of tea.
Just a chat.
5 Feb 202225min

Just Sleep.
Rest and sleep.
21 Jan 202227min

Calm for an emotional storm.
An emotional storm is a cycle or cyclone of intolerable feelings. Help to make intolerable feelings,tolerable.
10 Jan 202234min

A restful Christmas sleep.
A restful sleep for Christmas or any time you need a rest.
24 Des 202121min

Relax-a-scape to relax and distress to sleep or escape
Just calm and wind down.
2 Des 202135min

Help to heal.
Hopefully another string to your bow, for healing the physical and mental illness.
25 Nov 202125min

Rest and sleep.
Sleep well.
8 Nov 202120min

Final part, what does anger and hurt look like.
Making changes.
2 Nov 202136min



















