Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Episoder(163)

083. Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence

083. Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence

SummaryIn this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpretation of the term 'narcissist' in society, the i...

19 Jun 20241h 13min

082. Lou Lebentz | Trauma, Anger & Nearly Drowning

082. Lou Lebentz | Trauma, Anger & Nearly Drowning

In this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as we...

12 Jun 20241h 6min

081. Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space

081. Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space

In this episode, Johnny Lawrence interviews Julius Cowdrey, co-founder of Safe Space, a community focused on mental well-being and coaching. The conversation covers topics such as the global mental we...

5 Jun 20241h 6min

080. Jill Ritchie & Sarah Gregg | Your Shadow Self, Inner Child & Sports Day

080. Jill Ritchie & Sarah Gregg | Your Shadow Self, Inner Child & Sports Day

In this episode, the self-development coach Johnny Lawrence speaks with Sarah Gregg and Jill Ritchie, founders of the Intuitive Psychology Association. They discuss their personal journeys in self-dev...

29 Mai 202459min

079. Dale Pinnock | Omega-3, B Vitamins, Magnesium & Mental Health

079. Dale Pinnock | Omega-3, B Vitamins, Magnesium & Mental Health

In this episode, the self-development coach Johnny Lawrence interviews nutritionist Dale Pinnock, also known as the Medicinal Chef. They discuss the role of nutrition in healthcare and disease prevent...

22 Mai 20241h 5min

078. Natalie Russell | Attachment Styles, Relationship Recovery & Being a Reality TV Star

078. Natalie Russell | Attachment Styles, Relationship Recovery & Being a Reality TV Star

In this episode, Johnny Lawrence speaks to Natalie Russell, a relationship recovery coach and star of the TV show My Mum, Your Dad. They discuss Natalie's journey, including her time on the show and h...

15 Mai 202455min

077. Ryan Stephens | Fear, Comfort Zones & Going to Prison

077. Ryan Stephens | Fear, Comfort Zones & Going to Prison

SummaryIn this episode, Johnny Lawrence speaks with mindset and accountability coach Ryan Stephens. They discuss the importance of facing fears and stepping out of their comfort zones. Ryan shares his...

8 Mai 20241h

Ep 76 Pat Divilly | Mind, Body & Health | The Self Development Podcast

Ep 76 Pat Divilly | Mind, Body & Health | The Self Development Podcast

In this episode, I had the pleasure of chatting with the incredible Pat Divilly.Pat has been involved in the wellness industry for over fifteen years, starting with the fitness sector and later transi...

5 Sep 20231h 11min

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