5 Musts During COVID-19 Quarantine
1. Be Safe- follow best practices for health and safety 2. Have a Plan for Strength, Conditioning, and Flexibility Training (Ask us about our 10-minute high intensity workouts) 3. Capitalize on o...
12 Apr 202011min
How mindset & nutrition can change your game in Lacrosse
Join us and our friends at @championathletes for what should be a very informative talk. How mindset & nutrition can change your game! https://linktr.ee/zwinningmindset
10 Apr 202047min
Greg Jackson
Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp" https://linktr.ee/zwinningmindset
10 Apr 202037min
Chuck "The Iceman" Liddell
Meeting of the mindZ with UFC Legend Chuck Liddell. 2:00 Coming back from Injury and Taking time off 4:00 Going into a fight prepared 7:45 Learning from different partners 9:45 Finding ways to m...
8 Apr 202031min
Andy Hrovat
Meeting of the minds with Andy Hrovat. https://linktr.ee/zwinningmindset
5 Apr 202053min
Spencer Lee!
Meeting of the minds with Spencer Lee. https://linktr.ee/zwinningmindset
5 Apr 202040min
Legendary Strength &Conditioning Coach Dustin Myers talking building strength for your specific sport.
Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers talking building strength. https://linktr.ee/zwinningmindset
3 Apr 202049min
Italian Olympic Coach Salvatore Finizio
Coach Z has a discussing with Italian Olympic Coach Salvatore Finizio about the olympics being moved to 2021, how the Italian team is training at home during quarantine, Dake more dangerous than Burro...
3 Apr 202022min
