
Ryōkan - Selected Teachings/Poetry for Meditation (3) - Zen Buddhism
Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of...
20 Mai 202114min

A Guided Meditation on Listening and Silence - Based on Selected Verses and Poems of Ilie Cioara
These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes....
20 Mai 202147min

Siddharameshwar Maharaj - Selected Teachings for Meditation (2) - Nisargadatta's Guru - Advaita Vedanta
Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm Siddharameshwar Maharaj is one of the greatest unknow...
17 Mai 202132min

Longchenpa - A Meditation on Space - (Space without Centre or Edge) - Dzogchen - Vajrayana Buddhism
An incredibly beautiful and powerful Vajra Song from the Omniscient Master entitled "Space Without Centre or Edge" - wonderful for meditation. Taken from the text "Quintessential Dzogchen: Confusion D...
16 Mai 202122min

Adi Shankara - Nirvana (Atma) Shatakam - A Meditation - Advaita-Vedanta
This famous stotra by Adi Shankaracharya has been formatted for meditation and reflection. When a young boy of eight (Adi Shankaracharya) while wandering in Himalayas, he encountered a sage who asked...
9 Mai 202110min

Thomas Merton - A Teaching on Realisation and Awakening - Christian Mystics
This is a brilliant and profound teaching from Thomas Merton on Awakening. It is an extract from his book "Seeds of Contemplation" (chapter on Pure Love). Thomas Merton (January 31, 1915 – December ...
8 Mai 202139min

Padmasambhava - Guru Rinpoche - Pointing out Instructions for Meditation - Dzogchen
A terma text revealed by Nyang Ral Nyima Özer. Translated in Treasures from Juniper Ridge: The Profound Instructions of Padmasambhava to the Dakini Yeshe Tsogyal. Translated and edited by Erik Pema Ku...
6 Mai 202126min

Meditation and Practice Instructions - "Dzogchen Practice in Everyday Life" - Chögyam Trungpa Rinpoche
This wonderfully clear and profound teaching entitled, "Dzogchen Practice in Everyday Life" has often been attributed to H.H. Dilgo Khyentse Rinpoche. However, this teaching is a teaching Chögyam Trun...
4 Mai 202130min




















