64. I choose happiness
This weeks episode is all about navigating negativity and using that energy to be positive and have a happy life. We talk all about habits to incorporate daily and ways to have a mental detox. Hosted ...
10 Okt 202323min
63. Ultimate uni starter kit
Todays episode is all about tips and tricks for starting university / college!! We talk all about how to make friends, push yourself out of your comfort zone, balance your time and stay motivated. Hos...
3 Okt 202323min
62. Full life edit
I realised when I was wrapping this video up that this would be perfect to listen to if you are going through a big change in life such as a break up or if you felt like you were in a bit of a rut. I ...
19 Sep 202318min
61. Holy grail wellness rituals and products for fall
Todays episode is all about wellness rituals to incorporate for fall and the colder weather to help you glow up and push through seasonal sadness. We talk all about hair health, laser hair removal, bi...
13 Sep 202336min
60. Wholesome living and self-development ft. Wholesome Mils
Todays episode we are joined by Wholesome Mils talking all about solo trips, self-development, balancing your hormones and how to live a wholesome life whilst following your dreams. Thank you so much ...
6 Sep 20231h 6min
59. Big sister chats: maintaining healthy habits, avoiding fomo and comparing yourself on social media
Todays episode is a short but sweet episode touching on self love, confidence, turning your fomo into romo, how to stop comparing yourself to others on social media, we talk about creating a work life...
29 Aug 202319min
58. Project glow up & upgrade your life
BACK TO SCHOOL episode is here! Today we talk all things operation glow up, how we will become the best version of ourself through learning new skills, making new friends, starting a business, saving ...
23 Aug 202328min
57. 21 things I have learned at 21
BIRTHDAY EPISODE!!! Today is my 21st birthday so in honour of that I wanted to do an episode reflecting on some of the things I have learnt this year. Todays episode is all about self love, confidence...
15 Aug 202329min
