46. Dr. Melissa Thompson of Louisiana Pelvic Health: Pelvic Pain, Pain with Sex, Labor Prep, Endometriosis & Postpartum Recovery
In this episode, I chat with Dr. Melissa Thompson, a pelvic floor PT with a practice in Louisiana. From Melissa's Website - Hi! I’m Dr. Melissa Thompson, PT, DPT, MTC. I’m a board-certified Doctor o...
13 Apr 202255min
45. Sandi Schwartz of The Ecohappiness Project: Fertility challenges, Pre-term labor, Postpartum Anxiety & How nature creates happier & calmer kids
In this episode I interview Sandi Schwartz she is the founder and director of the Ecohappiness Project; author of the parenting book Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel ...
6 Apr 202245min
44. Period Pain: Causes & Holistic Treatments
In this episode, I am sharing all about period pain! * What causes it? * What are the standard treatments? * Dietary changes to improve pain * Holistic treatments to address period pain * Supplements ...
30 Mar 202231min
43. Introduction to the Fertility Awareness Method -Cervical Mucus, Basal Body Temperature & Cervical Position
In this episode I am sharing about the fertility awareness method! I have shared about this on the podcast before, but this episode is a more detailed explanation of the hormone cycle, the menstrual c...
23 Mar 202236min
42. Postpartum Yoni Steaming: Benefits & How to do it
In this episode I share all about the benefits of Yoni Steaming in the postpartum phase and some of the herbs to consider using at this time! Please enjoy!! For more info about how to steam at home - ...
16 Mar 202220min
41. Leslie Abraham of Bonjour Baby: Birth Control, Endometriosis & Postpartum Recovery
In this episode, I interview Leslie Abraham, she is a French perinatal osteopath DO and exercise specialist with over 12 years of international experience. She is the founder of Bonjour Baby and the c...
9 Mar 20221h 1min
40. Radical Birth Keeper Elissa Cherry: Mama, Radical Birth Keeper & Self-Responsibility
In this episode, I interviewed a new friend and fellow free birth enthusiast Elissa Cherry. Elissa is a Mama and Radical Birth Keeper with a really powerful story to share. Although her birth didn't g...
2 Mar 20221h 21min
39. Womb Embodiment Practice with Holly
In this episode I am sharing a Womb Embodiment practice that comes from a practice called 'Amba Movement'. It is a short meditation for connecting for your womb space and is appropriate for all womb h...
28 Feb 202214min
