
053 Comfort During A Time of Change
Well what a week! So much has happened since 7 days ago when I last recorded!! Yesterday I had some very sad news and one of the things that I found really hard was the reminder and awareness of dista...
19 Mar 202028min

052 Sun Rise In The Car Park
This is just a wee little catch up as the week has gone crazy with Coronavirus scuppering everyone's plans left right and centre so I'm flying by the seat of my pants here folks ….. Hosted on Acast. S...
12 Mar 202014min

051 Mountains and Molehills, managing expectations, disappointment and heartache
How do you manage expectations or recover from disappointment and heartache? In some cases, severe disappointment can lead to depression so if we can set a life habit in place that enables us to manag...
5 Mar 202032min

050 What Gets Your Goat
One of the requests for topics to address on the podcast has been how to bounce back and stay positive so over the last couple of weeks we have been looking at exactly that. Last week we talked with m...
27 Feb 202032min

049 Still Smiling Through Grief, Sadness and Depression
In this episode we are joined by my friend Tanya Leary, co-host of Feed Your Fabulous and author of "Time For Bed Baby" a bed time book in 2 parts for both reading at bedtime to the child followed by ...
20 Feb 202047min

048 Disconnected in a Connected World
The health implications of loneliness are shocking and the greatest irony is that in a world so connected, we are feeling increasingly disconnected. It's not about the quantity of friends we have, it'...
13 Feb 202039min

047 Hamster Wheels, 2020 and Sunshine
It's been quite the hectic week so having literally just finished editing an interview with one of the most influential authors on family life, the fabulous Steve Biddulph, I'm reminded of the importa...
6 Feb 202014min

046 What Makes A Good Life
Well due to having this horrid virus and not being able to record a podcast at all last week, I've had a good bit of time out and a few little revelations along the way which I thought I'd float by yo...
30 Jan 202027min



















