![EPI 037 [GUEST TALK] Featuring Rebeka Swayne: Navigating Work/Life Balance After MAJOR Uncontrollable Life Changes](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 037 [GUEST TALK] Featuring Rebeka Swayne: Navigating Work/Life Balance After MAJOR Uncontrollable Life Changes
I have another Guest Talk lined up for you all with my friend and co-worker, Rebeka Swayne! We’ve been working together for almost a year now, and when Rebeka reached out to me asking to be on the sho...
26 Jul 202354min
![EPI 036 [GUEST TALK] Featuring Brittany Nicholson-Park: Holistic Nutrition + Your Work/Life Balance](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 036 [GUEST TALK] Featuring Brittany Nicholson-Park: Holistic Nutrition + Your Work/Life Balance
Welcome to the show Brittany Nicholson-Park! Britt, a Registered Holistic Nutritionist, is the guest on this week’s episode and she’s READY to share all the details about nutritional health. When Brit...
19 Jul 202358min
![EPI 035 [TEE TALK] 8 Tips to Combat Work-From-Home Exhaustion](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 035 [TEE TALK] 8 Tips to Combat Work-From-Home Exhaustion
In today’s episode, let’s be present with one another to talk about a real work-from-home (WFH) problem–exhaustion. But before we dig into that, I’m talking to you all about THREADS, Meta’s newest soc...
12 Jul 202329min
![EPI 034 [TEE TALK] Life/Work Balance + The #1 Ranked Country for Balance](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 034 [TEE TALK] Life/Work Balance + The #1 Ranked Country for Balance
Happy Hump Day, gang!Today, I’m back with another Tee Talk where I’m focusing on two topics: The idea of life/work balance (yes, you read that right)The country ranked #1 for work/life balanceThe idea...
5 Jul 202321min
![EPI 033 [TEE TALK] Increasing Your Motivation This Summer](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 033 [TEE TALK] Increasing Your Motivation This Summer
In today’s episode, I’m BACK with a Tee Talk focused specifically in our work bucket because I feel like we like to focus on the life bucket because we don’t normally spend a lot of time there.So, if ...
28 Jun 202313min
![EPI 032 [GUEST TALK] Featuring Whitney MacKenzie: Being Present, Knowing Yourself, + Tips to Financial Freedom](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 032 [GUEST TALK] Featuring Whitney MacKenzie: Being Present, Knowing Yourself, + Tips to Financial Freedom
If you’re looking for inspiration, then today’s episode is for you! Today, I have entrepreneur and financial expert Whitney MacKenzie on the show. I was pumped when Whitney reached out to me asking to...
21 Jun 202347min
![EPI 031 [TEE TALK] A Reminder About Balance](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 031 [TEE TALK] A Reminder About Balance
Happy Wednesday, gang! I’m back with ANOTHER Tee Talk this week. Can you believe we’ve been doing this together for 7 months now?! I know… me neither!Today’s episode is short and sweet because I have ...
14 Jun 202313min
![EPI 030 [TEE TALK] A Scale Check-In + Being Intentional](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 030 [TEE TALK] A Scale Check-In + Being Intentional
Happy June, everyone! I’m BACK this week with a Tee Talk since we are officially halfway through 2023–how the heck did that happen?!My Tee Talk this week is short + sweet, and I’m bringing you back to...
7 Jun 202310min



















