Wrestling Mindset

Wrestling Mindset

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/

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Episoder(463)

Improving even when you are Injured

Improving even when you are Injured

Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference!W...

27 Mai 20193min

Rest and Recovery Strategies

Rest and Recovery Strategies

Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.co...

20 Mai 20196min

Princeton Coaches Convention

Princeton Coaches Convention

Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindse...

13 Mai 201924min

Battling Adversity with Pat Downey

Battling Adversity with Pat Downey

Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/c...

6 Mai 201928min

Using Imagery For Sleep

Using Imagery For Sleep

The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/cour...

29 Apr 20193min

Pre Sleep Routine

Pre Sleep Routine

The pre sleep routine. Gene talks you through how to create a pre sleep routine. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wres...

22 Apr 20192min

Building Your Biological Edge in Sleeping

Building Your Biological Edge in Sleeping

The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing. Website: Wrestlingmindset.comCour...

15 Apr 20193min

Simple Strategies To Improve Sleep Before Competition

Simple Strategies To Improve Sleep Before Competition

Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com...

8 Apr 20196min

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