
Extreme Life Events
You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been ...
18 Feb 20197min

Internal Culture with in your Mind
Coach Tervel Dlagnev is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.Check out our courses at the link below:https://www.wrestl...
13 Feb 201912min

Overcoming the Fear of Fatigue
Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestl...
11 Feb 201910min

Maintaining a Neutral Headspace!
Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. Hosted on Acast. See acast.com/privacy for more information.
6 Feb 20195min

Accountability Buddy
Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person...
4 Feb 201913min

Belief and Faith
Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on ...
30 Jan 201912min

Knowing who you are!!
Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!NEW Courses- http...
28 Jan 201921min

Kyle Snyder Thoughts Before Competing.
Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before ta...
23 Jan 20194min



















