Rest and Recovery Strategies
Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.co...
20 Mai 20196min
Princeton Coaches Convention
Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindse...
13 Mai 201924min
Battling Adversity with Pat Downey
Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/c...
6 Mai 201928min
Using Imagery For Sleep
The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/cour...
29 Apr 20193min
Pre Sleep Routine
The pre sleep routine. Gene talks you through how to create a pre sleep routine. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wres...
22 Apr 20192min
Building Your Biological Edge in Sleeping
The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing. Website: Wrestlingmindset.comCour...
15 Apr 20193min
Simple Strategies To Improve Sleep Before Competition
Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com...
8 Apr 20196min
Definition of Success and Failure
Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com...
1 Apr 20195min
