Wrestling Mindset

You should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve. Hosted on Acast. See...

14 Jan 20195min

Ring in the new year with some quality wisdom from Coach Tom Ryan! Hosted on Acast. See acast.com/privacy for more information.

9 Jan 20192min

Most successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how. Hosted on Acast. See acast....

7 Jan 20192min

There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode. Hosted on Acast. See acast.com/privacy for more informatio...

31 Des 20183min

We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to f...

28 Des 201821min

This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 th...

24 Des 20187min

Developing short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal. Hosted on Acast. See acast.com/...

24 Des 20183min

Coach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on th...

19 Des 20185min